Chetna

Carrots are one of the healthiest vegetables that have multiple health. It is hence regarded as the orange superfood. Juicy, crunchy & tasty carrots, you can always be creative with the humble carrots. Have it as a snack, in a salad, gently toast it or make a smoothie, the carrot will bring out the taste as per the recipes that go to make it. It compliments well with rice as carrot pulao, goes well with noodles & pasta & adds a dash of color to the food in addition to the great presentation. The benefits of carrot are such that it can be consumed by all. Easy to digest & filling, carrots can also be given to an infant as a smooth paste or juice. Here are a few of the health benefits of carrots. Carrots are mainly composed of water, carbohydrates, fibers, starch, and sugars. Carrots are rich in Vitamins and minerals such as Vitamin A, Vitamin K, Vitamin B6, etc. Regular consumption of carrot is known to have significantly improved poor vision.

Remember that Gujarati friend who used to bring that lip-smacking Dhoklas to college? Yes, Dhoklas are that amazing and so are Gujarati friends. Chana Dal Dhokla is a traditional Gujarati dish. There are many types of Dhoklas like Makai Dhokla, Nylon Khaman Dhokla, Chana Dal Dhokla, etc. Out of all, Chana Dal Dhokla is my favorite. Ingredients: For Batter: 250 grams Chana Dal 20 ml yogurt Sugar For Tempering: 2 tablespoons oil 1/2 teaspoon mustard seeds (rai) 2-3 red chilies 1/4 teaspoon asafoetida (hing) 1 tablespoon water Few drops of lemon Salt as per the taste 1 chopped green chili Finely chopped coriander leaves 10 grams chopped ginger 1/2 teaspoon haldi powder Salt as per the taste A pinch of sodium bicarbonate Garnishing: Grated coconut Finely chopped coriander leaves Making of Chana Dal Dhokla: Take some water in a bowl and thoroughly rinse the Chana Dal . Then soak it in enough water for at least